An Electric Truth-Bomb on healing

In this episode of Electrici-TV, Michelle shares a heart-to-heart conversation about the pressures we can feel to “hurry up and heal.”

She’ll connect you with an essential truth about the healing process and walk you through an exercise of support to help you identify unrealistic standards imposed on the healing journey, and challenge those standards. Michelle will guide you to plug into compassion, accessing a tool called the “Self-Compassion Break” to help whenever self-critical thoughts sneak in along your healing journey.

Join Michelle to access her powerful techniques and give yourself the time you need to heal!