An Electric Exercise in Self Love

Welcome to Electrici-TV! Today I am so excited to share with you the amazing self-love exercise I learned while in Mexico. This ritual is a simple and practical practice that you can try anytime a limiting belief sneaks into your mind space and whispers that you’re not enough in any way. It’s an exercise that can be your go-to when you feel challenged to offer yourself the kind of love you so richly deserve.  

its essential to truly know and believe that self-love isnt selfish, its self-full.

Filling yourself up to overflow with loving kindness and consideration is how you plant the seeds of knowing that you’re enough. You are worthy of giving and receiving an abundance of love. 

As the adage goes, the most meaningful relationship you’ll ever have is the one with yourself. You spend the most time - 24 hours a day - with just one person, and that person is you. My hope is that you take time for this electric exercise in self love. It only takes a few minutes, can be done daily, and is a meaningful reminder of how electric it feels to light yourself up from the inside-out and proclaim, I love myself!